3 Ingredient Banana Oatmeal Pancakes
3 Ingredient Banana Oatmeal Pancakes are the ultimate quick, healthy, and naturally sweet breakfast solution. Made with just bananas, oats, and eggs, these pancakes are high in fiber, rich in protein, and ready in under 15 minutes. They’re perfect for busy mornings, meal prep, or a wholesome snack that tastes indulgent while staying nutritious and simple. Whether you like them plain or topped with fruit, nut butter, or chocolate chips, these pancakes make healthy eating feel easy and satisfying.
Ingredients
- Essential Ingredients
- 2 ripe bananas
- 1 cup oats rolled or quick oats
- 2 eggs
- Optional Add-Ons
- Cinnamon
- Vanilla extract
- Fresh or frozen berries
- Mini chocolate chips
- Nut butter drizzle
- Cacao nibs
Instructions
- Mash the bananas
- In a bowl, mash ripe bananas until mostly smooth.
- Add oats and eggs
- Stir in oats and eggs until a thick, sticky batter forms.
- Preheat your skillet
- Heat a nonstick skillet over medium heat and lightly grease with oil or cooking spray.
- Scoop the batter
- Spoon small portions of batter onto the skillet.
- Cook the pancakes
- Cook until bubbles form on top, then flip and cook the other side for 1–2 minutes.
- Serve
- Enjoy warm with your favorite toppings.
Notes
Get the Right Consistency
- Too thick? Add a splash of milk.
- Too thin? Add extra oats.
Cook on Medium Heat
This prevents burning while ensuring the inside cooks fully.Adjust Texture
- For smoother pancakes: lightly blend the oats.
- For heartier pancakes: use whole oats.