30-Minute Creamy Garlic Butter Salmon with Spinach
Melena
This creamy garlic butter salmon with spinach is a luxurious yet easy one-pan dinner ready in just 30 minutes. Golden pan-seared salmon fillets are nestled in a rich, garlicky butter sauce with fresh spinach and cream. It’s low-carb, gluten-free, and packed with flavor—perfect for weeknights or special occasions.
Prep Time 10 minutes mins
Cook Time 19 minutes mins
Total Time 30 minutes mins
Course Main Course
Cuisine American
- 4 salmon fillets skin-on or skinless
- 2 tablespoons olive oil
- 2 tablespoons butter
- 4 cloves garlic minced
- ¾ cup heavy cream
- 3–4 cups fresh spinach
- 1 tablespoon lemon juice
- Salt and pepper to taste
- ¼ cup grated Parmesan cheese optional, for extra creaminess
Season salmon fillets with salt and pepper.
Heat olive oil in a large skillet over medium-high heat. Add salmon skin-side down (if using skin-on) and sear for 4–5 minutes per side, or until golden and cooked through. Remove and set aside.
Reduce heat to medium-low. Add butter and minced garlic to the same skillet; sauté for 30 seconds until fragrant.
Pour in heavy cream and lemon juice. Bring to a gentle simmer. Stir in Parmesan cheese if using.
Add spinach and cook until wilted, stirring gently.
Return salmon to the skillet and spoon the sauce over the fillets. Let simmer for 1–2 minutes.
Serve hot with your favorite sides.
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Add sun-dried tomatoes, mushrooms, or red pepper flakes for variation.
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For a dairy-free version, use coconut cream and plant-based butter.
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Swap spinach for kale or arugula based on availability.
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Best reheated gently on the stove to preserve texture and sauce consistency.
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Serve with rice, mashed potatoes, or roasted vegetables.