Berry Cottage Cheese Smoothie
This berry cottage cheese smoothie is a creamy, high-protein drink made with mixed berries and banana. A quick and healthy smoothie recipe perfect for breakfast, post-workout recovery, or a filling snack.
Ingredients
- 1 cup mixed berries fresh or frozen
- ½ cup cottage cheese
- 1 banana
- ¾ –1 cup milk dairy or plant-based
- 1 teaspoon honey or maple syrup optional
- ½ teaspoon vanilla extract optional
- Optional Boosters
- Chia seeds
- Flaxseeds
- Protein powder
- Spinach
Instructions
- Add berries, cottage cheese, banana, milk, sweetener (if using), and vanilla into a blender.
- Blend on high until smooth and creamy.
- Adjust consistency by adding more milk if needed.
- Taste and adjust sweetness as desired.
- Pour into glasses and serve immediately.
Notes
- Use frozen berries for a thicker, colder smoothie.
- Blend thoroughly to achieve a smooth texture.
- Adjust sweetness with banana or honey as needed.
- Best enjoyed fresh but can be stored up to 24 hours in the fridge.