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Creamy Roasted Red Pepper Pasta Sauce

Creamy Roasted Red Pepper Pasta Sauce

Melena
This Creamy Roasted Red Pepper Pasta Sauce is a flavor-packed twist on classic pasta night. Smooth, smoky, and naturally sweet, it’s made with roasted red peppers, garlic, and Parmesan for a velvety sauce that’s both comforting and light. Perfect for pasta, chicken, or veggies — ready in under 30 minutes!
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes

Ingredients
  

  • 2 large roasted red bell peppers jarred or freshly roasted
  • 2 tbsp olive oil
  • 3 cloves garlic minced
  • ½ onion or 1 shallot chopped
  • ½ cup heavy cream or coconut milk for dairy-free
  • ¼ cup grated Parmesan cheese
  • ½ tsp salt or to taste
  • ¼ tsp black pepper
  • ½ tsp Italian seasoning
  • Pinch of red pepper flakes optional
  • Optional Add-ins:
  • Fresh basil or parsley
  • 1 tbsp tomato paste
  • 1 tsp lemon juice
  • Handful of soaked cashews for vegan creaminess

Instructions
 

  • Roast the peppers (if using fresh): Roast whole red bell peppers at 450°F (230°C) until skins are charred. Steam, peel, and deseed. If using jarred peppers, drain and rinse.
  • Sauté aromatics: In a skillet, heat olive oil over medium heat. Add onions and garlic; cook until soft and fragrant.
  • Blend the sauce: In a blender, combine roasted peppers, sautéed aromatics, cream, Parmesan, and seasonings. Blend until silky smooth.
  • Simmer: Return sauce to the skillet. Simmer 5–10 minutes, stirring occasionally, until thickened and flavors meld.
  • Adjust and serve: Taste and adjust seasoning. Toss with cooked pasta or serve over grilled chicken, seafood, or veggies.

Notes

  • For vegan sauce: substitute coconut milk or cashew cream and use vegan Parmesan.
  • For extra depth, add 1 tbsp tomato paste or a splash of lemon juice.
  • To thin the sauce, stir in a bit of pasta water or broth while simmering.