Creamy Vegetable Soup
Melena
Creamy Vegetable Soup – a cozy, nourishing, and easy-to-make comfort meal that warms you from the inside out. This wholesome soup combines fresh vegetables, herbs, and a touch of cream for a silky texture and rich flavor — without feeling heavy. Perfect for meal prep, family dinners, or chilly evenings when you crave something soothing yet healthy.
Prep Time 10 minutes mins
Cook Time 26 minutes mins
Total Time 35 minutes mins
- 2 tbsp butter or olive oil
- 1 medium onion diced
- 2 carrots sliced
- 2 celery stalks chopped
- 2 cloves garlic minced
- 2 medium potatoes diced
- 1 cup green beans chopped
- 4 cups vegetable or chicken broth
- 1 cup heavy cream or milk or non-dairy alternative
- 1 tsp thyme
- 1 tsp salt adjust to taste
- ½ tsp black pepper
- 1 tbsp fresh parsley chopped
- Optional: spinach or kale added at the end
Sauté the Aromatics – Heat butter or olive oil in a large pot over medium heat. Add onion, carrots, and celery. Cook until softened, about 5 minutes.
Add Vegetables & Broth – Stir in potatoes, green beans, and garlic. Pour in broth and bring to a gentle boil. Reduce heat and simmer until vegetables are tender, about 15–20 minutes.
Make It Creamy – Stir in cream or milk. For a smoother texture, blend part of the soup with an immersion blender, then return it to the pot.
Season & Finish – Add thyme, salt, pepper, and parsley. Adjust seasoning to taste. Serve warm with bread or salad
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Use coconut milk or cashew cream for a dairy-free version.
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Blend half the soup for a creamy yet hearty texture.
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Store leftovers in the fridge up to 4 days or freeze up to 3 months.
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Reheat gently with a splash of broth or milk to restore creaminess.
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Add spinach, kale, or zucchini near the end for extra nutrition.