Green Goddess Cottage Cheese Dip
Melena
This green goddess cottage cheese dip is a light, creamy, high-protein dip made with fresh herbs, greens, lemon, and blended cottage cheese. It delivers classic green goddess flavor with a smooth, silky texture—perfect for snack boards, meal prep, or as a healthy sauce or spread. Ready in minutes and packed with freshness.
Prep Time 7 minutes mins
Total Time 7 minutes mins
- Main Ingredients
- 1½ cups cottage cheese full-fat or low-fat, small curd preferred
- 1 cup fresh herbs parsley, basil, chives, dill – any mix
- 1 cup spinach or mixed greens
- Flavor Base & Enhancers
- 1 small clove garlic
- 2 tablespoons fresh lemon juice
- 2 tablespoons olive oil
- ½ teaspoon anchovy paste optional, for classic green goddess flavor
- Pantry Staples
- Salt to taste
- Black pepper to taste
Prep
Wash and dry herbs and greens thoroughly.
Roughly chop herbs for easier blending.
Juice lemon and mince garlic.
Blend
Add cottage cheese, herbs, greens, garlic, lemon juice, olive oil, salt, pepper, and anchovy paste (if using) to a food processor or high-speed blender.
Blend for 1–2 minutes, scraping down sides as needed.
Adjust & Finish
Continue blending until completely smooth and bright green.
Taste and adjust seasoning or lemon juice as needed.
Serve
Transfer to a bowl and serve immediately, or chill for 10–15 minutes for flavors to meld.
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Blend thoroughly—cottage cheese needs time to become silky smooth.
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Lemon juice is essential for balance and brightness.
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If too thick, blend in 1 tablespoon water or olive oil at a time.