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Cinnamon Apple Cottage Cheese Bites

Healthy Cinnamon Apple Cottage Cheese Bites

Melena
Cinnamon Apple Cottage Cheese Bites are a quick and healthy snack made with crisp apples, creamy cottage cheese, and warm cinnamon. Packed with protein, fiber, and natural sweetness, they’re the perfect guilt-free treat for breakfast, post-workout, or an afternoon pick-me-up.
Prep Time 10 minutes
Total Time 10 minutes

Ingredients
  

  • 1–2 crisp apples Honeycrisp, Fuji, or Gala
  • ½ cup cottage cheese low-fat or whipped
  • ½ teaspoon ground cinnamon
  • Optional toppings: chopped walnuts chia seeds, flaxseeds, or a drizzle of honey

Instructions
 

  • Wash and core the apples, then slice into wedges, rounds, or cubes.
  • Spoon cottage cheese onto each apple slice.
  • Sprinkle with ground cinnamon.
  • Add optional toppings like walnuts, chia seeds, flaxseeds, or honey.
  • Serve immediately and enjoy as a healthy snack.

Notes

  • Use whipped cottage cheese if you prefer a smoother texture.
  • To prevent apple browning, soak slices in lemon water if prepping ahead.
  • Swap apples with pears, peaches, or bananas for variety.
  • Best enjoyed fresh, as apples soften when stored too long.