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strawberry Homemade Fruit Roll Ups

Healthy Homemade Fruit Roll Ups Recipe

Melena
These Homemade Fruit Roll Ups are a healthy, fun, and naturally sweet snack made with just fruit, lemon juice, and optional sweetener. Perfect for kids’ lunchboxes, after-school treats, or on-the-go snacking, these DIY fruit leathers are chewy, customizable, and free from artificial flavors, dyes, or preservatives.
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Prep Time 10 minutes
Dry Time 6 hours
Total Time 6 hours

Ingredients
  

  • Core Ingredients:
  • 3 cups fresh or frozen fruit berries, mangoes, peaches, apples, or mixed fruits
  • 1–2 tablespoons honey or maple syrup optional, depending on fruit sweetness
  • 1 teaspoon lemon juice
  • Optional Add-Ins:
  • ¼ teaspoon cinnamon or nutmeg
  • 1 tablespoon chia seeds or flaxseeds
  • Fruit blends like strawberry-banana or mango-pineapple

Instructions
 

  • Prep the Fruit: Wash, peel, and chop fruit. If frozen, thaw first.
  • Blend: Add fruit, lemon juice, and sweetener (if using) to a blender. Puree until smooth.
  • Spread: Line a baking sheet with parchment paper. Spread puree into an even ⅛-inch layer.
  • Bake/Dry: Bake at 140–170°F (60–75°C) for 4–6 hours, until dry to the touch and easily peels away from parchment.
  • Cut & Roll: Cool completely. Cut into strips, roll with parchment or wax paper, and store.

Notes

  • Always use ripe fruit for maximum natural sweetness.
  • Blend until fully smooth for even drying.
  • Rotate baking sheets if using multiple trays.
  • Store cooled fruit roll ups rolled in parchment to prevent sticking.