Healthy Raspberry Chia Pudding with Yogurt
Melena
Learn how to make creamy Raspberry Chia Pudding with Yogurt! Packed with protein, fiber, and antioxidants, this easy recipe is perfect for breakfast, snacks, or a healthy dessert.
Prep Time 5 minutes mins
Chill Time 4 hours hrs
Total Time 4 hours hrs 5 minutes mins
- Essential Ingredients:
- 3 tbsp chia seeds
- ½ cup Greek yogurt or any yogurt of your choice
- ½ cup milk or milk alternative
- ½ cup fresh or frozen raspberries
- 1–2 tsp honey maple syrup, or sweetener of choice
- ½ tsp vanilla extract optional
- Optional Toppings:
- Granola
- Coconut flakes
- Sliced almonds or nuts
- Additional fresh berries
Step 1: Mix the Base
In a bowl or jar, combine chia seeds, yogurt, milk, sweetener, and vanilla extract.
Stir thoroughly to prevent clumping and distribute chia seeds evenly.
Step 2: Add Raspberries
Gently fold in fresh or slightly thawed frozen raspberries.
Step 3: Chill
Cover and refrigerate for 2–4 hours or overnight.
Stir after the first 30 minutes to ensure even consistency.
Step 4: Serve
Stir again before serving.
Top with granola, nuts, or extra berries for texture and flavor.
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Adjust thickness with extra milk if needed.
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Overnight chilling enhances flavor and sets the pudding.
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Layer with yogurt and fruit for a parfait-style presentation.