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Healthy Strawberry Oatmeal Bars

Healthy Strawberry Oatmeal Bars You’ll Love

Melena
These Healthy Strawberry Oatmeal Bars are the perfect combination of wholesome ingredients and fruity sweetness! Made with fresh or frozen strawberries, rolled oats, and natural sweeteners like honey or maple syrup, these bars are ideal for breakfast, snacking, or even dessert. They're easy to make, naturally gluten-free adaptable, and kid-approved a delicious, nourishing treat you’ll want to make again and again.
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Ingredients
  

  • For the Strawberry Filling:
  • 2 cups fresh or frozen strawberries chopped
  • 2–3 tablespoons honey or maple syrup adjust to taste
  • For the Oat Base and Crumble Topping:
  • 1 ½ cups rolled oats
  • ¾ cup whole wheat flour or gluten-free flour blend
  • ½ teaspoon baking powder
  • ¼ teaspoon salt
  • ⅓ cup honey or maple syrup
  • ⅓ cup coconut oil or melted butter
  • ½ teaspoon vanilla extract optional
  • Optional Add-ins:
  • 1 tablespoon chia seeds or flaxseeds
  • ¼ cup chopped nuts e.g., almonds, walnuts, pecans
  • ½ teaspoon ground cinnamon

Instructions
 

  • Preheat oven to 350°F (175°C) and line an 8×8-inch baking dish with parchment paper.
  • Make the strawberry filling: In a saucepan, combine strawberries and honey/maple syrup. Cook over medium heat for 10–15 minutes, stirring frequently, until it thickens into a jam-like consistency. Let it cool slightly.
  • Prepare the oat mixture: In a large bowl, mix oats, flour, baking powder, salt, and optional ingredients like cinnamon or seeds. Add honey/maple syrup, melted coconut oil, and vanilla (if using). Stir until crumbly but moist.
  • Assemble: Press about ⅔ of the oat mixture into the prepared pan to form a firm crust. Spread the strawberry filling evenly over the base. Sprinkle the remaining oat mixture on top.
  • Bake for 25–30 minutes, or until the top is golden brown and set. Let the bars cool completely before slicing.
  • Slice and serve: Once cooled, cut into squares and enjoy!

Notes

  • Use fresh strawberries when in season for the best flavor, or frozen ones when out of season.
  • Let the bars cool completely before slicing to prevent them from falling apart.
  • Easily make them vegan by using maple syrup and coconut oil.
  • Make gluten-free by using certified gluten-free oats and flour.