High-Protein Breakfast Biscuits
These High-Protein Breakfast Biscuits are fluffy, golden, and packed with protein from Greek yogurt and eggs. Perfect for meal prep, busy mornings, or post-workout fuel, this easy protein biscuit recipe is ready in 25 minutes and can be made sweet or savory.
Ingredients
- Main Ingredients
- 1 cup plain Greek yogurt
- 1 large egg
- 1½ cups self-rising flour or protein flour blend
- ½ cup shredded cheddar cheese for savory version
- 2 tablespoons chopped green onions optional
- Savory Seasoning Option
- ½ teaspoon garlic powder
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- Sweet Option Alternative
- 1 tablespoon honey
- ½ teaspoon vanilla extract
- Pantry Staples
- Nonstick spray
- Extra flour for dusting
- Melted butter optional for brushing tops
Instructions
- Preheat Oven
- Preheat oven to 400°F.
- Line a baking sheet with parchment paper.
- Mix Wet Ingredients
- In a large bowl, whisk together Greek yogurt and egg until smooth.
- Form Dough
- Add flour and stir until a soft dough forms.
- For savory biscuits, fold in cheese, green onions, and seasonings.
- (For sweet version, mix in honey and vanilla instead.)
- Shape Biscuits
- Turn dough onto a lightly floured surface.
- Gently knead 4–5 times (do not overmix).
- Pat into a 1-inch thick circle.
- Cut into rounds using a biscuit cutter or glass.
- Bake
- Place biscuits on prepared baking sheet.
- Bake for 12–15 minutes until tops are golden.
- Cool & Serve
- Let cool 5 minutes.
- Brush with melted butter if desired.
- Serve warm.
Notes
- Do not overmix to keep biscuits light and fluffy.
- Dough should be slightly soft, not dry.
- For extra protein, add 1–2 tablespoons unflavored protein powder (reduce flour slightly).
- Store leftovers in an airtight container.
- These biscuits freeze beautifully for meal prep.