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teriyaki chicken and rice bowl

Irresistible Teriyaki Chicken Rice Bowl

Melena
This Irresistible Teriyaki Chicken Rice Bowl is a flavorful comfort meal that combines tender chicken glazed in a glossy homemade teriyaki sauce, fluffy rice, and colorful vegetables. Sweet, savory, and perfectly balanced — a wholesome dish you can make at home in under 30 minutes!
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes

Ingredients
  

  • For the Chicken and Rice Bowl:
  • 1 lb 450 g boneless, skinless chicken thighs (or breasts)
  • 2 cups cooked jasmine rice or short-grain rice
  • 1 cup broccoli florets
  • ½ cup sliced carrots
  • ½ cup edamame or bell peppers
  • 1 tablespoon vegetable oil
  • Sesame seeds and sliced green onions for garnish
  • For the Homemade Teriyaki Sauce:
  • ¼ cup low-sodium soy sauce
  • 2 tablespoons brown sugar or honey
  • 1 tablespoon rice vinegar or mirin
  • 2 cloves garlic minced
  • 1 teaspoon fresh ginger grated
  • 1 teaspoon cornstarch + 2 teaspoons water mix into slurry
  • Optional: ½ teaspoon sesame oil for extra aroma

Instructions
 

  • Cook the Rice: Prepare jasmine or sushi rice according to package directions and keep warm.
  • Make the Sauce: In a small saucepan, combine soy sauce, brown sugar, garlic, ginger, and rice vinegar. Simmer 2–3 minutes, then stir in the cornstarch slurry until the sauce thickens and glossy. Remove from heat.
  • Cook the Chicken: In a large skillet, heat oil over medium heat. Add chicken and cook 6–8 minutes per side until golden and cooked through. Pour teriyaki sauce over chicken and toss to coat.
  • Prepare Vegetables: Steam or sauté broccoli, carrots, and edamame until crisp-tender.
  • Assemble the Bowl: Spoon rice into bowls, top with teriyaki chicken and vegetables. Drizzle with extra sauce and sprinkle sesame seeds and green onions on top.

Notes

  • Use chicken thighs for juicier meat and richer flavor.
  • Add chili flakes or sriracha for a spicy version.
  • Make ahead for meal prep — keeps well for 4 days in the fridge.
  • For a vegan option, swap chicken with tofu or mushrooms.