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Healthy Philly Cheesesteak Roll Ups

Keto Philly Cheesesteak Roll Ups

Melena
Satisfy your cheesesteak cravings without the carbs! These Keto Philly Cheesesteak Roll Ups are a low-carb twist on the classic sandwich — featuring tender, thinly sliced beef wrapped around melty cheese, sautéed peppers, and onions. Juicy, cheesy, and full of flavor, this easy keto beef dinner recipe is perfect for busy weeknights or meal prep. It’s everything you love about a Philly cheesesteak, reimagined for your low-carb lifestyle.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes

Ingredients
  

  • Main Ingredients:
  • 1 lb thinly sliced ribeye or sirloin steak
  • 1 tablespoon olive oil or avocado oil
  • 1 green bell pepper sliced
  • 1 small onion sliced
  • ½ cup sliced mushrooms optional
  • 1 teaspoon garlic powder
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 teaspoon Worcestershire sauce or coconut aminos for keto-friendly option
  • 6 slices provolone or mozzarella cheese
  • Optional Add-ins:
  • 2 tablespoons cream cheese for extra creaminess
  • ¼ teaspoon red pepper flakes or sliced jalapeños for spice

Instructions
 

  • Prepare the Vegetables:
  • Heat oil in a large skillet over medium heat. Add sliced onions, peppers, and mushrooms. Season with salt, pepper, and garlic powder. Cook for 6–8 minutes, stirring occasionally, until soft and caramelized. Remove from skillet and set aside.
  • Assemble the Roll Ups:
  • Lay thin steak slices flat on a clean surface. Spoon a small portion of the veggie mixture onto each slice. Add one slice of provolone (or shredded cheese) on top, then roll tightly and secure with a toothpick if needed.
  • Sear the Rolls:
  • Return skillet to medium-high heat with a drizzle of oil. Sear each roll-up for 1–2 minutes per side, just until browned.
  • Bake to Finish:
  • Transfer seared roll ups to a baking dish. Bake at 375°F (190°C) for 8–10 minutes, or until the cheese is melted and bubbly.
  • Serve:
  • Remove toothpicks and serve hot with your favorite keto side — like cauliflower rice, roasted broccoli, or a crisp green salad.

Notes

  • Use thin-cut steak: Ribeye or sirloin gives the best tenderness.
  • Don’t overfill: Too much filling makes the rolls difficult to seal.
  • Add extra flavor: Spread a thin layer of cream cheese before rolling for a richer texture.
  • Meal prep tip: These roll ups store beautifully refrigerate for up to 4 days or freeze for longer.