Low Carb Crustless Pizza Bowl
Low Carb Crustless Pizza Bowl is a cheesy, savory, and satisfying way to enjoy all the flavors of your favorite pizza without the carbs. Packed with meats, veggies, and melty mozzarella, this quick and easy keto-friendly recipe is perfect for low-carb dinners or meal prep.
Ingredients
- Italian sausage or ground beef
- Low sugar marinara or pizza sauce
- Shredded mozzarella cheese
- Pepperoni slices
- Sliced mushrooms
- Sliced black olives
- Diced green bell pepper
- Onion finely chopped
- Garlic powder
- Italian seasoning
- Crushed red pepper flakes optional
- Grated Parmesan cheese optional, for topping
Instructions
- Preheat oven to 400°F (200°C). Lightly grease oven-safe bowls or ramekins.
- Cook sausage or ground beef in a skillet with garlic powder and Italian seasoning until browned.
- Spoon marinara sauce into the bottom of each bowl.
- Add a layer of cooked meat, then sprinkle with shredded mozzarella.
- Add your favorite toppings—pepperoni, mushrooms, bell pepper, onion, olives.
- Top with more cheese and seasonings as desired.
- Bake uncovered for 10–15 minutes, until cheese is melted and bubbly.
- Let cool slightly. Garnish with Parmesan cheese and serve hot.
Notes
- For added heat, sprinkle red pepper flakes before baking.
- Swap sausage for chicken, meatballs, or vegetarian alternatives.
- Ricotta or cream cheese adds extra richness between layers.
- Use buffalo sauce instead of marinara for a spicy twist.
- Make in a casserole dish for a family-style version—just extend baking time.