Marry Me White Bean Soup
Melena
This Marry Me white bean soup is rich, creamy, and deeply comforting—made with tender white beans, sun-dried tomatoes, garlic, Parmesan, and a luxurious broth. It’s a one-pot, protein-packed soup that feels special enough to impress but easy enough for a cozy weeknight dinner. Even better the next day!
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
- Main Ingredients
- 3 cans 15 oz each white beans (cannellini or great northern), drained and rinsed
- 1 medium onion finely diced
- 4 cloves garlic minced
- Flavor Base & Seasonings
- ⅓ cup sun-dried tomatoes finely chopped
- 1½ teaspoons Italian seasoning
- ¼ teaspoon red pepper flakes optional
- ½ cup heavy cream
- ½ cup freshly grated Parmesan cheese
- Pantry Staples
- 2 tablespoons olive oil
- 4 cups vegetable or chicken broth
- Salt and black pepper to taste
Prep
Dice the onion, mince the garlic, and chop sun-dried tomatoes.
Drain and rinse the beans.
Sauté the Base
Heat olive oil in a large pot or Dutch oven over medium heat.
Add onion and cook for 4–5 minutes until soft.
Stir in garlic and cook for 30 seconds until fragrant.
Build Flavor
Add sun-dried tomatoes, Italian seasoning, and red pepper flakes.
Stir for 1 minute.
Simmer
Pour in broth and bring to a gentle simmer.
Stir in white beans and simmer for 10 minutes.
Blend (Partially)
Use an immersion blender to blend part of the soup, leaving plenty of whole beans for texture.
Finish
Stir in heavy cream and Parmesan cheese.
Simmer gently for 5 minutes, stirring occasionally.
Season with salt and black pepper to taste.
Rest & Serve
Remove from heat and rest for 5 minutes before serving.
Garnish with extra Parmesan or fresh herbs if desired.
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Do not boil after adding cream—keep heat low to avoid curdling.
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Partial blending gives the soup its signature creamy-but-textured feel.
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Beans need adequate salt—taste and adjust at the end.