Oatmeal Protein Balls
Delicious, nutritious, and easy to make, oatmeal protein balls are the perfect snack for busy lifestyles and healthy eating.
Ingredients
Base Ingredients
- 1 cup rolled oats
- 1/2 cup peanut butter (or almond butter)
- 1/4 cup honey or maple syrup
- 1/2 cup protein powder
- 1/4 cup mini chocolate chips (optional) Add for a sweet touch
- 1/4 cup chia seeds or flaxseeds (optional) For extra fiber and nutrients
- 1 tsp vanilla extract
Instructions
Preparation
- In a large bowl, combine the rolled oats and protein powder. If using chia seeds or flaxseeds, add them to the mixture.
- In a separate bowl, mix the peanut butter, honey (or maple syrup), and vanilla extract until smooth.
- Pour the wet mixture into the dry ingredients and mix until well combined. The texture should be thick and sticky.
- Fold in the mini chocolate chips if desired.
- Roll the mixture into small balls, about 1 inch in size, and place them on a parchment-lined baking sheet.
- Refrigerate the balls for at least 30 minutes to firm up.
- Enjoy your oatmeal protein balls right away, or store them in an airtight container in the fridge for up to a week.
Notes
These protein balls can be customized with various nut butters and mix-ins. Store in the refrigerator for freshness and can be frozen for longer storage.